14 Day Nutritional Cleanse and Weight Loss Program

Program Daily Schedule

Drink = Isagenix Cleanse for Life Drink 4 oz. along with or added to 8-12 oz water

Snacks - We recommend your snack consist of Pine Nuts (1 tbsp), or 1-2 Pecans, or Brazil Nuts or 2 Almonds. These nuts have the best quality of nutrition with the lowest fat. (do not exceed 12 nuts in a 24 hour period) .

Isagenix Snack = 1-2 Isagenix or Isadelights Snacks (***Isagenix Snacks and IsaDelights are optional products on the 14 day cleanse)

Capsule = 1 Isagenix Natural Accelerator (Highly suggested optional product)

Water = 8-16 oz. of pure clean water

Shake = 2 scoops shake mix added to 8-12 oz water blended with ice

* Be sure that your sensible meals include lots of good, lean protein and healthy fiber. It can be a salad with grilled chicken or a hot meal like salmon and spinach or chicken breast with broccoli or even tuna over a bed of dark greens. (see page 2 for suggestions)

* On days which include AM Cleanse, start by having the Cleanse for Life. Wait at least 1 hour before having the morning Isalean shake

* On days which include a PM Cleanse, drink Cleanse for Life at least 3 hours after having an Isalean Shake.

* Get plenty of rest – cleansing is hard work!

Lunch/Dinner = 4-6 oz protein with lots of dark green vegetables. Ok to add low fat dressing

Feel free to add as much pure clean water as you like. (See page 2 for complete suggestions)

***Remember no caffeine, no decaf, no sugar and no artificial sweeteners***

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Cleanse for Life Drink - The Cleanse for life drink should be kept refrigerated and is designed to be added to 8-10 ounces of cold water. Some people prefer not to dilute the Cleanse for Life drink. If this is your preference then you can drink the specified amount followed by 8-10 ounces of cold water Isagenix Snacks The snacks are just as important as the cleanse drink; they should be eaten at the intervals listed even if you don’t feel hungry. To avoid cheating or finding yourself hungry without a snack on hand, we suggest you make up a few small snack baggies containing 2 accelerator capsules, 6 Isagenix snacks and 10-12 almonds or other unsalted nuts to keep in your desk or glove box.

Accelerator Capsules - The accelerator capsules should be taken with your first water of the day and after lunch but not later than 3pm.

Water - As a general guideline, drink at least eight 8 oz. Glasses of purified water daily. For a truer approach drink at least half your body weight in ounces daily. For example if you weigh 180 lbs drink at least 90 oz of water each day.

Exercise & Rest - It is recommended that you do at least 20 minutes of aerobic exercise each day and get plenty of rest cleansing is hard work.

Ionix Supreme - This powerful nutrient-rich drink can help enhance your mental and physical performance, as well as help your body manage stress. Made with the finest natural restorative ingredients available on our planet, Ionix Supreme helps bring harmony to your body and serves as a foundation for good nutrition.

Isaflush Capsules - Take 1-2 capsules daily to promote regularity (not included in in all paks)

• Cleanse, Replenish & Revitalize Your Cells
• NOT a Diet! The Isagenix Program is a Total Health System, designed to improve overall health & well being.
• Weight Loss Is A Healthy Side Benefit – and happens very rapidly when you have excess fat to burn.
• Assists in building lean muscle.
• An excellent Daily Health Support for Long-Term Maintenance.

CLEANSE FOR LIFE DRINK

• 70 Essential Ionic Minerals from Ancient Plant Deposits, specifically blended into the highest quality Aloe Vera Juice Powder from the Inner Heart Filet. It is the richest source of Aloe Vera known to man.
• 7 Ingredients that Promote the Health of the Liver and the Kidneys. (Your Liver Metabolizes Fats and gets rid of Toxins).
• Several ingredients that absorb Stress (Biochemical shock absorbers). Stress can cause the Thyroid and Adrenals to work inefficiently which can cause rapid weight gain.
• 9 Ingredients that Promote Rapid Fat Burning.
• 4 Ingredients that assist the Body in Suppressing the Appetite, especially the Stress Hormone Cortisol…the hormone responsible for binging on Sugar and Carbohydrates.
• 1 Exceptional Ingredient Pau Di Arco (Tahebo) that helps to cleanse the system of residual chemicals, parasites and parasite eggs as well as Candida (Yeast – yeast interferes with protein absorption and causes anxiety, bloating and subsequent Weight Gain. Yeast also contributes to chronic constipation, loss of focus, memory and concentration).
• 3 Ingredients that assist the Body to Enhance Oxygen Assimilation and efficacious assimilation.
• 1 Ingredient that helps STABILIZE BLOOD SUGAR.
• A Blend of Lipotropic Nutrients with several ingredients that assist in Cleansing the Intestines and the Colon as well as improving the effectiveness of the elimination system.
• Several ingredients that help to control Edema or water Retention.

ACCELERATOR CAPSULES – NO MAHUANG, NO EPHEDRA, NO CAFFEINE ADDED

• 9 Ingredients that Accelerate and Promote Fat Burning. Natural Thermogenic Nutrients.
• 3 Ingredients that Absorb Stress. (Stress causes the Thyroid & Adrenals to work inefficiently which may result in weight gain).
• 3 Ingredients that Stabilize Blood Sugars. (Low Blood Sugar leads to increased Appetite and Hunger).
• 3 Ingredients that promote the health of the Liver and the Kidneys. (The Liver helps Metabolize Fats & remove toxins).
• Several ingredients that enhance Oxygen assimilation at a cellular level and promote energy and stamina.
• Several ingredients that enhance the efficacy of the circulatory system as well as cleansing it.
• Several ingredients that help cleanse the system of Candida Yeast.
  
  

ISALEAN SHAKE – MEAL REPLACEMENT

• 10 Ingredients that Promote Rapid Fat Burning.
• 8 Dense and Naturally Occurring Protein Amino Acids.
• 3 Ingredients that Support the Body in Suppressing Appetite, especially for Carbohydrates.
• 7 Ingredients that Absorb Stress.
• 3 Ingredients that Nourish and Support the Health of the Liver and the Kidneys.
• 4 Ingredients that assist the body in maintaining Muscle Mass, Increasing Muscle Energy/Endurance. Protects Muscle density.
• 7 Digestive Enzymes to Promote Effective Digestion and Assimilation of Carbohydrates, Proteins, Fiber and Fat.
• 4 Ingredients that Promote Regularity of Bowel Movements.
• Fibers that Cleanses the Elimination System and the Circulatory System.
• 3 Ingredients that Promote Blood Sugar Balance.
• 3 Ingredients that Promote Energy.
• Safe for All Ages and Diabetics to consume.
  
  

ISAGENIX SNACKS - KEY NUTRITIONAL SUPPORT

• 7 Ingredients that Promote Thermogenic Fat Burning.
• 3 Ingredients that Support the Health of the Liver.
• 1 Ingredient that Decreases the Sugar Cravings.
• 3 Ingredients that Absorbs Stress.
• 3 Ingredients that Assist and Promotes Lean Muscle Density
• 1 Ingredient that Promotes Blood Sugar Balance. (Low Blood Sugar leads to increased Appetite and Hunger)
• Safe for All Ages, and especially Diabetics.

IONIX SUPREME

• Adaptogens: Powerful Anti-Stress agents, peak athletic performance & recovery time, better sleep
• Nepali Shilajit: energy boost, powerful rejuvenator, immune system support
• Fulvic Acid: Assists Absorption of nutrients into cells, helps escort impurities out of the body, enhances cell Communication
• Bamboo: Rich in Organic Silica – biologically transmutates into Calcium in the body
• MSM: Joints and cartilage support
• Aphrodisiac Herbs: Supports sexual health and increases energy. Magnificent Seven – Siberian, Ginseng, Ashwaghanda, Schizandra, Velvet Bean, Maca, Ginger,Shilajit.
• Quartz Crystal Water (Oxygenated): Rich in Silica & minerals
• 70 Ionic Organic Trace Minerals & 20 Nutritional Herbals -Wolfberry (Goji), Harada, Kiwi, etc.